July 2026

US Expert Weather Outlook

What our meteorologists expect this month β€” and what it means for your outdoor plans.

Choose your region:

⚠️ What to watch

😰Dangerous heat first peaks from the Midwest into the East
🌑️By mid-July, extreme heat risk may shift back toward the Interior West and Plains
β›ˆοΈStorms may ride around the edge of the heat dome from the Plains and Great Lakes toward the East
πŸ”₯Elevated wildfire risk in the Four Corners, Great Basin, Northwest & parts of California
πŸŒ€Atlantic hurricane season continues to ramp up

What's going on with temperature

Hotter than normal in much of the West, South & East

Monthly Temperature Outlook map
  • Warmth is broad-based, but strongest in the South
  • Texas is expected to see the strongest heat this month
  • For the Upper Midwest, Great Lakes and parts of the northern/central Plains, it's harder to call β€” temperatures could go either way this month
  • Alaska: cooler southwest, warmer northeast

What's going on with precipitation

Wetter interior West β€” drier Pacific Northwest & Texas–Louisiana

Monthly Precipitation Outlook map
  • The clearest wetter-than-normal area is across the Southwest, Intermountain West and Rockies
  • Drier-than-normal in the Pacific Northwest, north-central U.S., and parts of southeast Texas and southwest Louisiana
  • New England may see a little more rain than usual, but it's less certain here
πŸ€” Why this is happening
β€ΊA western trough starts July, then a strong ridge supports dangerous heat over the central and eastern U.S.
β€ΊThe western trough should move out quickly as high pressure rebuilds across the western and central U.S.
β€Ί"Ring-of-fire" storms ride the ridge edge from the Plains and Great Lakes toward the East
β€ΊMonsoon moisture expands into the interior West, bringing storms, lightning and local flash-flood risk
β€ΊDry soils keep drought and wildfire concerns active in the Northwest, High Plains and parts of Texas
⚠️El Niño is present, but weaker summer teleconnections make it more of a background factor than a main driver

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Details by region

Scroll down or tap a region in the menu above.

West

WA, OR, CA, NV, ID, UT, AZ, CO, NM

West region map

πŸ”₯ Very warm July, but not the same everywhere

  • Warmer-than-normal for most of the West
  • Pacific Northwest and inland Northwest lean drier
  • Monsoon storms become more active farther inland
  • Wildfire and drought concerns stay elevated in the Northwest, Great Basin and Four Corners
πŸ€” Why this is happening
β€ΊJuly starts with a western trough, but high pressure should rebuild
β€ΊDry soils can boost heat, while monsoon moisture brings spotty relief along with lightning and flash-flood risk
See the latest forecast

Northern Rockies & Northern Plains

MT, WY, ND, SD

Northern Rockies map

🌀️ Warm Rockies, drier Northern Plains

  • Montana and Wyoming are expected to see the warmest temperatures
  • The Dakotas are harder to predict this month
  • Northern Plains lean drier than normal
  • Drought may persist or develop where storms miss
πŸ€” Why this is happening
β€ΊThis region sits near the edge of the western and central ridge, so heat is clearer in the Rockies, while the Plains stay more variable
See the latest forecast

Midwest / Great Lakes / Ohio Valley

MN, WI, MI, IL, IN, OH, northern IA

Midwest Great Lakes map

☁️ Heat early, storms at times, uncertainty later

  • Dangerous heat is possible early in July
  • Later in the month, temperatures look closer to normal
  • The clearest dry lean is near the Upper Midwest
πŸ€” Why this is happening
β€ΊA strong ridge drives early heat, then the pattern may relax
β€ΊStorms can ride around the edge of the heat dome from the Plains and Great Lakes toward the East
See the latest forecast

Central Plains

NE, KS, MO, southern IA

Central Plains map

β›… Transition Zone

  • Temperatures lean near-normal to above-normal
  • Rainfall signals are mixed
  • Heat can build quickly when the ridge expands
πŸ€” Why this is happening
β€ΊThe Central Plains sit between the drier north-central pattern and the warmer, more humid air to the south and east
See the latest forecast

South

TX, OK, AR, LA, MS, AL, TN, KY

The South map

🌑️ Heat is the main story

  • Texas has one of the strongest warm signals in the country
  • Dangerous heat may continue even after the Midwest and East heat eases
  • Southeastern Texas into western Louisiana leans drier
  • Drought concerns remain focused in parts of Texas and Oklahoma
πŸ€” Why this is happening
β€ΊHeat dominates the pattern, but Gulf moisture can still fuel scattered storms and local downpours farther east
See the latest forecast

Southeast & Gulf Coast

GA, FL, SC, NC

Southeast map

☁️ Hot, humid and stormy β€” but drought risk is uneven

  • Warmer-than-normal July is favored
  • Frequent afternoon storms are likely, especially in Florida
  • Rainfall may be very uneven
  • Some drought relief is possible where storms repeat
πŸ€” Why this is happening
β€ΊThis is a classic midsummer setup: heat, humidity, sea breezes and Gulf/Atlantic moisture
β€ΊSome places may get daily storms, while others stay too dry
See the latest forecast

Northeast & Mid-Atlantic

NY, PA, NJ, CT, RI, MA, VT, NH, ME, MD, DE, VA, WV

Northeast map

☁️ Warm East, with New England more likely to see extra rain

  • Above-normal temperatures are favored
  • Early July heat may be significant
  • Storms may ride around the edge of the heat dome
  • New England is most likely to see extra rain
πŸ€” Why this is happening
β€ΊA strong ridge supports early heat along the East Coast
β€ΊLater on, New England is more likely to get extra rain, while the Mid-Atlantic stays harder to predict
See the latest forecast

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